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It's completely and totally fine if you feel like you are stuck in the spiral of your own thoughts right now--and I want you to know that I have the blueprint to take you out of that.
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"The strategies are simple, practical, and supportive through pregnancy, postpartum, and beyond. These are tools you’ll find yourself coming back to time and again, bringing a sense of relief and reassurance throughout motherhood."
Jessica
Arielle
"This is such a comprehensive course. I love the way Taylor broke down all the information and made it really accessible and digestible. I especially loved the finding joy and presence in motherhood section. If you’re a mom who struggles with OCD, get this course and thank me later!"
2/5
Mary
"One of the things I love about this course is the built-in community of women who truly get it. Being a mom is hard, and being a mom with OCD can feel even harder. Having a space where you’re not alone makes such a difference."
3/5
Jess
"The course made me feel less alone. Once I started, I learned so much about ICBT and how to use it as a valuable coping tool. One of the things I love most is that I have lifetime access to the material, so I can always go back to refresh my memory or remind myself that I’m not alone in this journey. Community is my favorite so far. Cannot wait to have more people and welcome them. Now, I can handle my OCD so much better and it doesn’t bother me that much anymore."
4/5
Emily
"I especially valued that Taylor addressed some of the more “taboo” OCD themes and normalized them. This makes the course feel even more relatable and validating for moms who may feel isolated by these thoughts. I also appreciated the explanation around hormonal changes and why OCD can intensify during motherhood. I would definitely recommend this to any new mom whose OCD is spiking during this period of transition!"
5/5
The blueprint in Navigating OCD in Motherhood is built on the same tools that helped me and hundreds of other moms I have worked with stop getting pulled into OCD’s spiral. These are practical strategies you can actually use in real life.